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How to get rid of bad habits

 

Bad habits are called harmful that harmful to our happiness and the happiness of our loved ones. So today the material on how to get rid of destructive addictions that prevent us from living happily.

Offer: three ways of liberation from any addiction, getting rid of any bad habits . These are three techniques that work effectively in their proper use.

Of course, everyone helps. If you’ve already tried a lot of ways to get rid of unwanted behavior, but they did not help, I’d be happy if you finally find «» method among my proposed here.

Applying these methods, you can break free from addiction to alcohol, Smoking, overeating, gambling. This may also include and dependence on social networks, the habit of nail biting.

And yet, this material will help to discuss these unpleasant qualities of character as irritability, anger — instantaneous, uncontrolled negative reaction to any stimulus.

How to get rid of bad habits?!

you need a good specialist and 10 minutes of time.

NLP — the trend in modern psychology and psychotherapy, which is based on modeling (copying) verbal and non-verbal behavior of people who have achieved success in any field.

In order to help Continue reading

A Child is sick in the morning, possible causes

 

Nausea the child is a serious signal to parents that in the body of the baby is not okay. There are plenty of causes that provoke this symptom, as discussed above they often banal and harmless, but sometimes it can be a symptom of the terrible and dangerous pathological process:

1. Food intoxication (poisoning) – develops after eating in the evening substandard food containing a large amount of harmful components, including metabolic products of microorganisms, so-called exotoxins. If a child is sick and vomits, then he may develop dehydration, which happens to be more dangerous than the toxins of microorganisms. When the poisoning is usually to increase the body temperature and broken stools, diarrhea occurs, which further dehydrates the body.

2. Intestinal infection which is caused by the activity of harmful microbes (viruses, bacteria). Pathogenic microorganisms after penetration into the body of the child actively proliferate, striking the wall of the gastrointestinal tract and inhibit the activity of good and useful body of microbes. For intestinal infection characterized by the following symptoms: nausea in the morning, vomiting, fever, General weakness of the body, violation of the chair, shivering. Continue reading

Approaches to psychotherapy

 

Know least about 450 types of psychotherapy. Unified systematization of such a wide and still growing list of almost unreal, and classification of types of psychotherapy varies considerably from author to author. But nevertheless most forms of psychotherapy can be correlated with major approaches. Consider the basic approaches in psychotherapy .

The psychodynamic approach.

Originates with the principles and techniques of psychoanalysis. coming from a dynamic understanding of psychic phenomena «… as a manifestation of the struggle of spiritual forces, as targeted expression of tendencies that operate in accordance with each other or against each other» (Z. Freud. 1915). The goal of psychotherapy — the understanding and resolution of inner emotional conflicts . arisen in the earliest relationships that determine the subjective value of subsequent experience and reproduced in later life.

The therapeutic relationship is used to identify, explain, and change these subjective values. Relationship «therapist-patient» considered as a reflection of ascending to the early experience of subjective values, emotional conflicts . During the therapeutic relationship, the patient unconsciously transfers to the therapist Continue reading