Bad habits are called harmful that harmful to our happiness and the happiness of our loved ones. So today the material on how to get rid of destructive addictions that prevent us from living happily.
Offer: three ways of liberation from any addiction, getting rid of any bad habits . These are three techniques that work effectively in their proper use.
Of course, everyone helps. If you’ve already tried a lot of ways to get rid of unwanted behavior, but they did not help, I’d be happy if you finally find «» method among my proposed here.
Applying these methods, you can break free from addiction to alcohol, Smoking, overeating, gambling. This may also include and dependence on social networks, the habit of nail biting.
And yet, this material will help to discuss these unpleasant qualities of character as irritability, anger — instantaneous, uncontrolled negative reaction to any stimulus.
How to get rid of bad habits?!
you need a good specialist and 10 minutes of time.
NLP — the trend in modern psychology and psychotherapy, which is based on modeling (copying) verbal and non-verbal behavior of people who have achieved success in any field.
In order to help Continue reading
In recent decades, psychologists have made a number of remarkable discoveries.
One of them is about the importance of communication style with the child to develop his or her personality.
Bad food poisons the body; improper communication is poisoning the child’s mind. The style of parental interaction involuntarily recorded (imprinted) in the child’s mind.
The parents of difficult children themselves suffered from conflicts with their own parents. Most parents raise their children the way they themselves were raised in childhood.
To change the style of communication with the child, the parent should:
1. Of course to adopt a child is to love him not for what he’s handsome, smart, calm and so on, and just like that, just for what he is! You must tell the child that he is dear to you. Four hours of communication per day is absolutely necessary for everyone to survive, and for good health at least eight (Virginia Satir)
2. Do not interfere in the case, which makes the child unless he asks for help. His laissez-faire you will tell him: “you all right, you’re going to fail.”
3. If a child is difficult, and he is ready to ask for your Continue reading